The night skiing will take place tonight.

Water world, wellness, fitness, ice rink, miniature golf, restaurant

Lenzerheide sports centre

The Lenzerheide sports centre offers games facilities all year round, and lots of fun on the minigolf course in summer. In the move-Lai world of fitness, you can choose from a fantastic range of sports medicine services: accompanied strength training, physiotherapy, hydrotherapy, performance diagnostics and much more.

H2Lai wellness spa is an oasis for water sports, fun and fitness – a place where you can relax and recuperate. At the family-friendly H2Lai, even the little ones can enjoy an unforgettable paddle. At H2Lai, you swim in revitalised water. The GRANDER water revitalisation greatly reduces the smell of chlorine and decreases eye and skin irritation. The water is noticeably softer and feels more pleasant on the skin.

Opening hours
Monday - Friday: 10.00 am - 10.00 pm
Saturday, Sunday and public holidays: 10.00 am - 8.00 pm
24 and 31 December 2018: 10.00 am - 6.00 pm

> Opening hours 2018 (pdf)

Closed from Monday, 9 to Friday, 27 April 2018 as well as Monday, 5 to Tuesday, 13 November 2018.

Lenzerheide Sportzentrum
Dieschen sot
7078 Lenzerheide
Phone +41 81 385 21 85

Entrance under 6 years costless

Lenzerheide Sports Centre

Parents & Kids Offer

Relaxation for the parents & fun for the kids

Water world
  • Water world
  • Wellness
  • Fitness
  • Ice rink

Water world H2Lai

The water world at the H2Lai wellness spa offers a 175m² outdoor whirlpool bath with massage loungers, standing bubble spray, massage jets and neck showers with a water temperature of 35°C all year round.

In the indoor area, you can look forward to:

  • 25-meter four-lane swimming pool with a water temperature of 28°C
  • Non-swimmer pool for water acclimatisation with a water temperature of 30°C
  • Separate diving bay with 1-meter diving board
  • Attractive children’s paddling area for our smallest guests, with a water temperature of 35°C
  • Relaxation zone with wonderful view of our mountain landscape
  • Spacious changing rooms with cubicles
  • 85-meter giant water slide «Black Hole»

Wellness facility H2Lai

The wellness facility in the upper floor of H2Lai wellness spa offers rejuvenation for body and soul.

Tip only for womens: Every tuesday is «wellness women day».

You can look forward to:

  • Steam bath
  • Bio soft sauna / Finnish sauna
  • Kneipp bath
  • Cold-water area with two ambient showers
  • Outdoor courtyard for cooling down
  • Silent room / Quiet room
  • Two sunbed booths with Ergoline Advantage 400 sunbeds
  • Separate men’s and women’s changing rooms and showers
  • Cabin sauna
  • Whirlpool​

Do not miss: Deserving of a special mention is the rooftop log cabin sauna with whirlpool, out in the open air with a small lounge terrace.

Did you know?
GRANDER water revitalisation - At the H2Lai wellness spa, you swim in revitalised water. The GRANDER water revitalisation greatly reduces the smell of chlorine and decreases eye and skin irritation. The water is noticeably softer and feels more pleasant on the skin.









Fitness world moveLai – physiotherapy and sports medicine

There is an attractive fitness room at the Lenzerheide Sports Centre. Located in the centre of the sports centre between the ice rink and the swimming pool, it has a diverse offer with direct access to the swimming pool.

In addition to clients‘ individual training (who, based on their experience, prefer to train alone), applications can also be made from all other interested parties who have not dared until now.
For weights room bookings: you have access to a group of physiotherapists and doctors from the region. This group offers a wide selection of physiotherapy and sports medicine treatments under the name moveLai. To round off what we offer, we are ready to pamper you with individual massages.

> Contact physiotherapy, sports medicine and massages (pdf)

The ice rink in the Lenzerheide sports centre offers facilities for ice hockey, figure skating, public ice skating, curling and Alpine curling. Skates and ice hockey sticks can be hired on site. Curling / Alpine curling: Reservation and prices on request.

Public ice skating/ice hockey:
> Schedule February 2018 (pdf)
> Schedule March 2018 (pdf)

Note: Ice hockey during public ice skating is only allowed with softpucks.




Three ladies in front of the Finnish sauna in the wellness oasis of H2Lai in Lenzerheide

Spa & Wellness Package PostBus

Further information

Spa Package PostBus

Furhter information
Indoor swimming pool at Lenzerheide sports centre


Indoor swimming pool INcL. outdoor pool
Category Adults Children
Single entry CHF   11.00 CHF     7.00
10 time ticket CHF   90.00 CHF   55.00
1/2 year ticket CHF 200.00 CHF 130.00
Annual ticket CHF 290.00 CHF 190.00
Groups from 8 persons CHF     9.00 CHF     5.00


WELLNESS INcL. Indoor/Outdoor Pool
(Admission from 17 years) Adults
Single entry CHF   27.00
10 time ticket CHF 230.00
1/2 year ticket CHF 490.00
Annual ticket CHF 700.00
Subsequent payment for indoor swimming pool CHF    16.00
Groups from 8 persons CHF    23.00


1 chip = 7.30 minutes  Adults
Single entry  CHF 8.00
MULTI-ticket (indoor pool, WELLNESS, FITNESS)  
Category Adults
1/4 year ticket CHF 380.00
1/2 year ticket CHF 670.00
Annual ticket CHF 960.00


FITNESS world - MOVELAI (INcL. indoor/outdoor pool)
(Admission from 17 years) Adults
Single entry CHF   18.00
10 time ticket CHF 150.00
1/4 year ticket CHF 230.00
4 months (sesonally) CHF 300.00
1/2 year ticket CHF 400.00
Annual ticket CHF 580.00
Groups available upon request
Subsequent payment CHF   10.00
Category Adults Children
Singel entry CHF   7.00 CHF   5.00
10 time ticket CHF 60.00 CHF 40.00
Groups from 8 persons CHF   6.00 CHF   4.00


Ice rink
Category Adults Children
Singel entry CHF     8.00 CHF     6.00
10 time ticket CHF   65.00 CHF   45.00
Season ticket CHF 160.00 CHF 120.00
Groups from 8 persons CHF     7.00 CHF     5.00


Reservation and price available upon request
Swim suit CHF 5.00
Bath towel CHF 5.00
Aqua belt CHF 5.00
ice skates CHF 6.00
Hockey stick CHF 4.00
Deposit - cash only
Rental property CHF 20.00
KeyCard CHF   5.00
Key for wellness and fitness CHF 20.00
Restaurant with view of the swimming pool at the sports center Lenzerheide