The EarlyBird will take place on 25 February 2018.

Nordic walking & running in Arosa Lenzerheide

With your running shoes through Graubünden

The approximately 300 km hiking trails in Arosa Lenzerheide are suitable for nordic walking, jogging or trail running with its contoured terrain, the narrow paths through forests and alpine meadows. Breathtaking views to the mountain peaks of Graubünden and undisturbed nature experience are guaranteed. Pure walking pleasure on over 50 km of specially signposted walking trails.

Trail Running Tours

Lenzerheide holiday region
Find a running trail


On the paths of Arosa Lenzerheide
Discover our hiking region

Trail tolerance

The large network of trails of Graubünden serve a variety of sports. So, especially mountain bikers are allowed to access the trails. Local restrictions are signalled. Mutual consideration prevents conflicts and provides an unspoilt nature for all.

Route signaling

On the network of paths with the yellow signposts proceed hiking trails. Those are additionally signalled with green, square hash signs and show the best offers in our hiking region. In addition, numerous other trails are waiting to be explored. 
Hiking tours

Defects of trails

You have determined deficiencies of trails or signs during your walk or hike in Arosa Lenzerheide? Please report the defects at the following link. This will help us to continue and ensure a high quality of trails. Thank you very much for your participation.

Suckler cows / guard dogs

Suckler cows and their calves spend their summer on various mountain pastures. The anxious suckler cows can feel threatened by approaching people and animals. Therefore, hikers must observe certain rules of behavior.
Behaviour rules